You want to kick off this pregnancy right! So let’s go over some of the basics to keep your nutrition top tier as you navigate your first trimester.

What in the world is a naked carb?! In this article we are going to dive into carbohydrates and what it means for them to be naked and how to dress them up to make the most of your carbohydrates!

Have questions about gestational diabetes? Read more to learn how you can manage without fear and learn what is best for you and your baby!